วันศุกร์ที่ 12 เมษายน พ.ศ. 2556

(Weight-Watchers-Recipes) Vietnamese Flavored Fish Sauce - 1 pt plus

 

                      
* Exported from MasterCook *

                      Vietnamese Flavored Fish Sauce

Recipe By     :
Serving Size  : 24    Preparation Time :0:00
Categories    : LowCal (Less than 300 cals)     LowerCarbs
                LowFat (Less than 30%)          Seafood

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2           cup  fish sauce
     1/3           cup  sugar
     1/4           cup  distilled white vinegar -- or freshly squeezed lemon juice
  2                     garlic cloves -- minced
  1                     Thai chiles -- or 2 chiles, stemmed and minced

In a small bowl, combine the fish sauce, sugar, vinegar or lemon juice,
and 1/2 cup water and stir until the sugar has dissolved. Add the garlic
and chiles and stir to combine. Use immediately, or refrigerate for up to
1 week if made with vinegar or up to 2 days if made with lemon juice.

Makes 1 1/2 cups (24 one-tablespoon servings)

AuthorNote: On its own, fish sauce is an assertive condiment. But blended
with water, sugar, and an acidic element, it becomes a mellow dipping
sauce, despite the addition of chiles and garlic. This sauce is frequently
served alongside fried items and is also used as a salad dressing.

Cuisine:
  "Asian"
Source:
  "Vietnamese Home Cooking by Charles Phan, 2012"
S(Formatted by Chupa Babi):
  "April 2013"
Yield:
  "1 1/2 cups"
                                    - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 24 Calories; 1g Fat (27.1% calories
from fat); trace Protein; 4g Carbohydrate; trace Dietary Fiber; 1mg
Cholesterol; trace Sodium.  Exchanges: 0 Vegetable; 0 Fat; 1/2 Other
Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0

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