วันเสาร์ที่ 29 ตุลาคม พ.ศ. 2554

(Weight-Watchers-Recipes) Daikon and Beet Slaw - 2.5 pts plus; 10g Carbohydrate; 3g Dietary Fiber

 

                     
* Exported from MasterCook *

                           Daikon and Beet Slaw

Recipe By     :Drumlin Community Farm
Serving Size  : 3     Preparation Time :0:00
Categories    :

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                     yellow beet
  1                     red beet
  1                     daikon radish -- 6-inch
  1           teaspoon  toasted sesame oil
  2          teaspoons  canola oil
  1           teaspoon  unsalted rice vinegar
  1           teaspoon  salt

Peel beets and radish, and cut into 1/8-inch matchsticks. Combine all ingredients in non-reactive bowl.

Makes 2-4 servings.

Source:
  "Dane County Farmer's Market"
S(Formatted by Chupa Babi):
  "Oct 2011"
                                    - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 84 Calories; 5g Fat (48.1% calories from fat); 2g Protein; 10g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 777mg Sodium.  Exchanges: 2 Vegetable; 1 Fat; 0 Other Carbohydrates.

Nutr. Assoc. : 2231 2231 0 0 0 4733 0

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