(Weight-Watchers-Recipes) Baking Mix Glazed Lemon-Coconut Bars - 3 pts plus; 14g Carbohydrate; trace Dietary Fiber

 

* Exported from MasterCook *

Baking Mix Glazed Lemon-Coconut Bars

Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories :

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Bars:
1/2 cup Bisquick Heart Smart® mix
1 tablespoon powdered sugar
1 tablespoon firm butter
1/3 cup granulated sugar
2 tablespoons flaked coconut
1 1/2 teaspoons Bisquick Heart Smart® mix
1 teaspoon grated lemon peel
1 tablespoon lemon juice
1/4 cup fat-free egg product -- or 2 egg whites
Lemon Glaze:
1/4 cup powdered sugar
1 1/2 teaspoons lemon juice

Heat oven to 350°F. In small bowl, mix 1/2 cup Bisquick® mix and 1
tablespoon powdered sugar. Cut in butter, using pastry blender or
crisscrossing 2 knives, until crumbly. Press in ungreased 8x4-inch loaf
pan.

Bake about 10 minutes or until light brown. Meanwhile, in small bowl, mix
remaining Bar ingredients. Pour coconut mixture over baked layer.

Bake about 20 minutes or until set and golden brown. Loosen edges from
sides of pan while warm. In small bowl, stir all Lemon Glaze ingredients
until smooth; spread over bars. Cool completely, about 1 hour. For bars,
cut into 4 rows by 2 rows.

Makes 8 bars
Prep time: 15 mins
Total time: 1 hr 35 mins

You will need one small lemon to get enough peel and juice for these bars.

1 Serving (1 Bar) Calories 110 (Calories from Fat 20),Total Fat 2 1/2g
(Saturated Fat 1 1/2g, Trans Fat 0g),Cholesterol 0mg; Sodium 100mg; Total
Carbohydrate 20g (Dietary Fiber 0g, Sugars 15g),Protein 1g;Percent Daily
Value*: Vitamin A 0 %; Vitamin C 0 %; Calcium 4 %; Iron 2 %;Exchanges: 1/2
Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0
Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2
Fat;Carbohydrate Choices: 1;*Percent Daily Values are based on a 2,000
calorie diet.

Source:
"Cooking for 2 [blog]"
S(Formatted by Chupa Babi):
"July 2012"
Yield:
"8 "
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 76 Calories; 2g Fat (23.9% calories
from fat); 1g Protein; 14g Carbohydrate; trace Dietary Fiber; 4mg
Cholesterol; 32mg Sodium. Exchanges: 0 Lean Meat; 0 Fruit; 1/2 Fat; 1
Other Carbohydrates.

Nutr. Assoc. : 0 0 0 222 0 0 0 0 0 3230 0 0 0

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