* Exported from MasterCook *
CTCA Mushroom Pate Spread
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Veggie
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups sliced mushrooms
1/2 cup chopped Onion
1 teaspoon garlic
1 Tablespoon olive oil
1/2 teaspoon thyme
1/2 teaspoon oregano
1/4 cup seasoned bread crumbs
2 teaspoons fat-free sour cream
Salt and pepper -- to taste
Lightly sauté mushrooms, chopped onion and garlic in olive oil. Remove
from stove and allow to cool. Place in food processor with remaining
ingredients. Process until blended. Serve chilled.
Serves 6
Serving Size: 2 oz) Calories 67, Total Fat 2.7g, Dietary Fiber 1.05g,
Protein 2g
Chef Judy Hallisey is part of the multidisciplinary team at CTCA at
Midwestern Regional Medical Center in Zion, Illinois
Source:
"Cancer Treatment Centers of America"
S(Formatted by Chupa Babi):
"Nov 2012"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 52 Calories; 3g Fat (42.2% calories
from fat); 2g Protein; 6g Carbohydrate; 1g Dietary Fiber; trace
Cholesterol; 135mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2
Vegetable; 1/2 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0
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