PtsPlus
* Exported from MasterCook *
Mexican Turnip and Mustard Leaf Rolls - 2 pts
Recipe By :
Serving Size : 3 Preparation Time :0:00
Categories : LowCal (Less than 300 cals) LowerCarbs
Vegan
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 bunch turnip leaves
1/2 bunch mustard leaves
2 tablespoons butter
1/8 cup fresh epazote leaves
1/2 teaspoon salt
1/2 teaspoon ground black pepper
Remove the stems from the turnip and mustard leaves and wash the leaves thoroughly. Pat dry with a paper towel.
Remove the stems from the epazote leaves and mince the leaves.
Layer 1 turnip leaf then 1 mustard leaf. Add 1/2 teaspoon of butter in the center of the mustard leaf. Sprinkle with [minced] epazote leaves, salt, and black pepper. Roll up the leaves. Repeat with remaining leaves.
Place the leaf rolls in a frying pan with a small amount of water. Cover and turn the heat on low. Cook for 10 mintues on low heat.
Serves 3
AuthorNote: Any combination of leaves works well. If your local store has a small supply of exotic leaves, try spinach and beet leaves.
Description:
"2 pts; old pts NOT PtsPlus"
Cuisine:
"Mexican"
Source:
"The $5 Takeout Cookbook: Good Cheap Food for When You Want to Eat In by Parkinson, Kaeter, Hulin, & Kotylo, Adams Media, 2011"
S(Formatted by Chupa Babi):
"July 2011"
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Per Serving (excluding unknown items): 74 Calories; 8g Fat (90.8% calories from fat); 1g Protein; 1g Carbohydrate; 1g Dietary Fiber; 21mg Cholesterol; 440mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 1 1/2 Fat.
NOTES : Total cost: $1.08
Nutr. Assoc. : 0 4205 0 26544 0 0
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