(Weight-Watchers-Recipes) Graham Cracker Brown Bread Recipe - 5 pts plus

 

* Exported from MasterCook *

Graham Cracker Brown Bread Recipe

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : LowCal (Less than 300 cals) LowerCarbs
LowFat (Less than 30%) Veggie

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup graham cracker crumbs -- plus 4 teaspoons (divided use)
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon ground nutmeg
1/2 teaspoon salt
1/4 cup butter -- softened
1 large egg
1/3 cup dark molasses
1 cup fat-free buttermilk
1 cup raisins

Preheat oven to 350 degrees F. Coat an 8 x 4-inch loaf pan with cooking
spray; dust with 4 teaspoons crumbs.

Lightly spoon flour into a dry measuring cup; level with a knife. Combine
flour, baking soda, nutmeg, and salt in large bowl, stirring with a whisk.

Place butter in a large bowl; beat with a mixer at medium speed until
smooth (about 1 minute). Gradually add 1 cup graham crumbs. Beat until
well combined (about 2 minutes). Add egg, and beat 1 minute. Add molasses,
and beat until well combined.

Beating at low speed, add flour mixture and buttermilk alternately to
butter mixture, beginning and ending with flour mixture; beat just until
blended. Stir in raisins. Pour batter into prepared pan.

Bake for 1 hour or until a wooden pick inserted in center comes out clean.
Cool in pan 15 minutes on a wire rack; remove from pan. Cool completely on
wire rack.

Makes 12 servings
Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour, 10 minutes

Per Serving: Cal 180 (27% fat) Fat 5 g (3 g sat) Fiber 1 g Chol 29 mg
Sodium 319 mg Carb 31 g Calcium 54 mg

Source:
"Cooking Light Annual Recipes 2003 (Oxmoor House)"
S(Formatted by Chupa Babi):
"Sept 2012"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 177 Calories; 5g Fat (26.5%
calories from fat); 3g Protein; 30g Carbohydrate; 1g Dietary Fiber; 29mg
Cholesterol; 307mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 1/2
Fruit; 0 Non-Fat Milk; 1 Fat; 1/2 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

__._,_.___

Reply to sender | Reply to group | Reply via web post | Start a New Topic

Messages in this topic (1)

Recent Activity:

• New Members 9

Visit Your Group

*************************************************************
As for me and my house, we will serve the Lord! Joshua 24:15

Gwyn Grega
Group Owner/Moderator

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use

.

__,_._,___