* Exported from MasterCook *
Country Living Tomato Jam
Recipe By :
Serving Size : 16 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs LowFat (Less than 30%)
Vegan
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 pound ripe beefsteak tomatoes -- (about 5 large)
3 tablespoon olive oil
1 small onion -- diced (about 1/2 cup)
1 clove garlic -- minced (about 2 teaspoons)
1 teaspoon cayenne pepper
1 teaspoon fresh-ground black pepper
1 teaspoon coriander seed
1 teaspoon mustard seed
1/2 teaspoon cumin seed
1 cup cider vinegar
3/4 cup granulated sugar
1/4 cup dry sherry
Blanch the tomatoes: Use a paring knife to cut a small "x" on the bottom
of each tomato. Bring a large pot of water to a boil, drop the tomatoes
into the water, and let them cook about 30 seconds.
Using a slotted spoon, remove tomatoes and immediately plunge them into a
bowl of ice water. Remove the cooled tomatoes and, using the paring knife,
gently peel off their skins. Chop the skinned tomatoes and set aside.
Make the jam: In a large saucepan over medium heat, heat oil and sauté
the onion for 3 minutes. Add the garlic and cook until the onions soften
-- about 2 more minutes. Add the remaining ingredients, including the
chopped tomatoes.
Increase the heat to medium high and cook until the tomato mixture comes
to a boil. Reduce heat to medium and simmer until most of the liquid has
evaporated. Cool completely. Store refrigerated in an airtight container
for up to 1 month.
Makes 2 cups (16 two-tablespoon servings)
AuthorNote: Use up any end-of-season tomatoes in this spicy jam -- try it
on grilled [favorite] at your next cookout, or make our great-tasting and
fuss-free wrap sandwich.
ChupaNote: also wonderful mixed into rice, with bits and pieces of
left-over veggies for a rice salad. Or add a tablespoon or two to a bland
broth for a soup base.
Cuisine:
"Mediterranean"
Source:
"Country Living, Redbook, July 14, 2010"
S(Formatted by Chupa Babi):
"June 2013"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 87 Calories; 3g Fat (29.4% calories
from fat); 1g Protein; 15g Carbohydrate; 1g Dietary Fiber; 0mg
Cholesterol; 8mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1
Vegetable; 1/2 Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 20070 0 0 0 0 0 0
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