(Weight-Watchers-Recipes) Red Pepper Salad Dressing - 2 pts plus: 3g Carbohydrate; 1g Dietary Fiber

 

                      
* Exported from MasterCook *
 
                        Red Pepper Salad Dressing
 
Recipe By     :
Serving Size  :
4     Preparation Time :0:00
Categories    :
Condiment                       LowCal
(Less than 300 cals)
                LowerCarbs                      Veggie
 
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2           cup  roasted red pepper -- (jarred is fine, not in oil)
     1/4           cup  sundried tomatoes -- not in oil
     1/4           cup  fat-free buttermilk
  2        Tablespoons  olive oil
  1         Tablespoon  red wine vinegar
     1/2      teaspoon  red pepper flakes
 
Put all the ingredients into a small food processor or
blender. Mix well
and serve.
 
Serves 4
 
Source:
  "Living
Healthy, Spring 2013"
S(Formatted by Chupa Babi):
  "June
2013"
                                    - - - - - -
- - - - - - - - - - - - -
 
Per Serving (excluding unknown items): 84 Calories; 8g
Fat (80.3% calories
from fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber;
1mg Cholesterol;
35mg Sodium.  Exchanges: 0 Grain(Starch); 0 Vegetable; 0 Non-Fat Milk; 1
1/2 Fat; 0 Other Carbohydrates.
 
 
Nutr. Assoc. : 0 0 0 0 0 0

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