* Exported from MasterCook *
Chocolate Amaze-mint Brownies
Recipe By :
Serving Size : 16 Preparation Time :0:00
Categories : LowCal (Less than 300 cals) LowerCarbs
LowFat (Less than 20%)
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 box moist-style devil's food cake mix -- (15.25 to 18.25 ounces)
15 ounce canned pure pumpkin -- 1 can [NOT pumpkin pie puree]
1/2 teaspoon peppermint extract
2 York Peppermint Patties -- standard-sized (1.4 ounces each)
Preheat oven to 400 degrees. Spray a 9-inch by 13-inch baking pan with
nonstick spray.
In a large bowl, combine cake mix, pumpkin, and peppermint extract. Mix
until smooth and uniform. Spread batter into the baking pan, and smooth
out the top.
Bake until a toothpick inserted into the center comes out clean, 18 to 20
minutes.
Finely chop peppermint patties. Evenly distribute over the brownies, and
pat to adhere.
Let cool completely, about 1 1/2 hours. Dig in!
Makes 16 SERVINGS
Prep: 15 minutes
Cook: 20 minutes
Cool: 1 1/2 hours
You'll Need: 9-inch by 13-inch baking pan, nonstick spray, large bowl
1/16th of recipe: 141 calories (16% fat cals), 2.5g fat, 254mg sodium, 29g
Garbs, 2g fiber, 16.5g sugars, 2g protein
Source:
"Hungry Girl 200 Under 200"
S(Formatted by Chupa Babi):
"Oct 2013"
Yield:
"16 brownies"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 107 Calories; 4g Fat (27.9%
calories from fat); 2g Protein; 19g Carbohydrate; 1g Dietary Fiber; 0mg
Cholesterol; 186mg Sodium. Exchanges: 1/2 Vegetable; 1/2 Fat; 1 Other
Carbohydrates.
Nutr. Assoc. : 2630 26007 0 900668
| Reply via web post | Reply to sender | Reply to group | Start a New Topic | Messages in this topic (1) |
As for me and my house, we will serve the Lord! Joshua 24:15
Gwyn Grega
Group Owner/Moderator
ไม่มีความคิดเห็น:
แสดงความคิดเห็น