วันพฤหัสบดีที่ 5 กันยายน พ.ศ. 2556

(Weight-Watchers-Recipes) Bunny Milk Juice - Detox - 4 pts plus; 32g Carbohydrate; 14g Dietary Fiber

 

                     
* Exported from MasterCook *
                             Bunny Milk Juice
Recipe By     :
Serving Size  : 2     Preparation Time :0:00
Categories    : Condiment                       LowCal (Less than 300 cals)
                LowerCarbs                      LowFat (Less than 10%)
                Veggie
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1               head  romaine lettuce
  2           handfuls  spinach
  6             medium  carrots
 
 
Put all the ingredients through a high-speed juicer one at a time and
enjoy.
 
SERVES 1-2
 
The secret to this recipe is balancing greens with carrots. The carrots
should comprise one-half of the juice: the other half should be
three-quarter romaine and one-quarter spinach. Bunny Milk
is a juice but has the density and creaminess of milk. This one will get
you hopping!
 
Source:
  "Fresh Energy Cookbook: Detox Recipes to Supperchange Your Life by
  Natalia Rose & Doris Choi"
S(Formatted by Chupa Babi):
  "Aug 2013"
                                    - - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 155 Calories; 1g Fat (6.4% calories
from fat); 10g Protein; 32g Carbohydrate; 14g Dietary Fiber; 0mg
Cholesterol; 131mg Sodium.  Exchanges: 6 1/2 Vegetable.

Nutr. Assoc. : 0 0 0

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