วันอาทิตย์ที่ 22 กรกฎาคม พ.ศ. 2555

(Weight-Watchers-Recipes) Subway's Sweet Onion Sauce - 1 pt plus

 

                     
* Exported from MasterCook *

                        Subway's Sweet Onion Sauce

Recipe By     :
Serving Size  : 12    Preparation Time :0:00
Categories    : Condiment                       LowCal (Less than 300 cals)
                LowerCarbs                      LowFat (Less than 5%)

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2           cup  light corn syrup
  1         tablespoon  red wine vinegar
  1         tablespoon  minced white onion
  2        tablespoons  white vinegar
  1           teaspoon  brown sugar
  1           teaspoon  balsamic vinegar
     1/4      teaspoon  lemon juice
     1/8      teaspoon  salt
     1/8      teaspoon  poppy seeds
  1              pinch  cracked black pepper
  1              pinch  garlic powder

Combine all the sauce ingredients into a small microwave-safe bowl. Heat
for 1-2 minutes, until the mixture boils.

Makes 3/4 cup (12 one-tablespoon servings)

Source:
  "Everything Restaurant Recipes Cookbook"
S(Formatted by Chupa Babi):
  "July 2012"
Yield:
  "3/4 cup"
                                    - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 41 Calories; trace Fat (0.4%
calories from fat); trace Protein; 11g Carbohydrate; trace Dietary Fiber;
0mg Cholesterol; 39mg Sodium.  Exchanges: 0 Grain(Starch); 0 Lean Meat; 0
Vegetable; 0 Fruit; 0 Fat; 1/2 Other Carbohydrates.

Nutr. Assoc. : 0 0 20220 0 0 0 0 0 0 0 0

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As for me and my house, we will serve the Lord! Joshua 24:15

Gwyn Grega
Group Owner/Moderator
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