I agree with you Elizabeth. I'd heard about shopping the outside edge before. Another "tip" I heard was to "eat close to the Earth," and also (I think this might be a Jillian Michael's quote) "if it comes from the ground or has a mother, you can eat it."
____________
From: Elizabeth J <bethee222000@
To: Weight-Watchers-
Sent: Sun, February 28, 2010 10:04:53 AM
Subject: (Weight-Watchers-
Hi, I have a question> I want to lose weight and have had a hard time finding a simple everyday diet to follow> Foe example it would be easier to follow this: Bowl of oatmeal inthe morning, toast nd juice. For lunch a turkey sandwhich, fruit and cottage cheese. Why are all the diets so expensive to make and time consuming? I feel like alot of people fail because of all the fanciness to the recipes if that makes sense> why not eat good basic foods that are healthy and moderate the portions> the problem now a days is there is so much chemicals in processed foods. My mother had a good idea when she told me to shop around the outside edge of the grocery store> I will use many of these recipes and thank you for letting me join>
[Non-text portions of this message have been removed]
As for me and my house, we will serve the Lord! Joshua 24:15
Gwyn Grega
Group Owner/Moderator
ไม่มีความคิดเห็น:
แสดงความคิดเห็น