วันพฤหัสบดีที่ 16 กุมภาพันธ์ พ.ศ. 2555

(Weight-Watchers-Recipes) French Toast Egg Whites with Syrup - 3pts

 

One of my Favorites!  A Sweet High Protien Breakfast!
 
1/2 Cup - Egg Whites - 2pts
Vanilla
Cinnamon
and
2 Tbsp - Low Calorie Pancake Syrup - 1pt
 
Mix well Egg Whites with a splash of Vanilla Extract and Cinnamon...
Cook in a pan like Scrambled Eggs then top with Syrup...
 
For an extra 2pts you can top it on a piece of Bread!!

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