(Weight-Watchers-Recipes) Slow Cooker Blackberry Jam - 1 pt

 

* Exported from MasterCook *

Slow Cooker Blackberry Jam - 1 pt

Recipe By :
Serving Size : 20 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs LowFat (Less than 5%)
Veggie WW

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 cups fresh blackberries
1 1/2 ounces low-sugar / no-sugar pectin
1/2 cup sugar
3/4 cup water

Place all the ingredients in a 2-quart slow cooker. Stir.

Cook on HIGH, uncovered for 5 hours. Pour into an airtight container.

Refrigerate overnight before using.

Serves 20

AuthorNote: This easy low-sugar jam does not need to be canned; it will
keep up to a month in the refrigerator.

Description:
"1 pt"
Source:
"Everything Healthy Slow Cooker Cookbook by Rachel Rappaport, 2010"
S(Formatted by Chupa Babi):
"Dec 2010"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 37 Calories; trace Fat (2.0%
calories from fat); trace Protein; 10g Carbohydrate; 1g Dietary Fiber; 0mg
Cholesterol; 5mg Sodium. Exchanges: 0 Fruit; 1/2 Other Carbohydrates.

NOTES : Cooker: 4-quart
Time: LOW for 5 hours

Nutr. Assoc. : 0 0 0 0

__._,_.___

Reply to sender | Reply to group | Reply via web post | Start a New Topic

Messages in this topic (1)

Recent Activity:

• New Members 4

Visit Your Group

*************************************************************
As for me and my house, we will serve the Lord! Joshua 24:15

Gwyn Grega
Group Owner/Moderator

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use

.

__,_._,___