(Weight-Watchers-Recipes) Slow Cooker Marinara Sauce - 1 pt

 

* Exported from MasterCook *

Slow Cooker Marinara Sauce - 1 pt

Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : LowCal (Less than 300 cals) LowerCarbs
LowFat (Less than 20%) Vegan

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tablespoon olive oil
1 large onion -- diced
2 garlic cloves -- minced
1 tablespoon minced fresh basil
1 tablespoon minced fresh Italian parsley
1 celery stalk -- diced
28 ounces canned whole tomatoes -- in puree
28 ounces canned crushed tomatoes
15 ounces diced tomatoes -- in juice

Heat the olive oil in a medium nonstick skillet. Saute the onions and
garlic until the onion is soft, about 3 minutes.

Add the onions and garlic to a 6-quart slow cooker. Add the herbs, celery,
and tomatoes. Stir to distribute the spices. Cook on low for 10-12 hours.

Serves 8

AuthorNotice: This classic sauce is delicious over spaghetti or in Lasagna
with Spinach.

Description:
"1 pt"
Cuisine:
"Italian"
Source:
"Everything Healthy Slow Cooker Cookbook by Rachel Rappaport, 2010"
S(Formatted by Chupa Babi):
"Dec 2010"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 84 Calories; 2g Fat (21.5% calories
from fat); 3g Protein; 16g Carbohydrate; 4g Dietary Fiber; 0mg
Cholesterol; 288mg Sodium. Exchanges: 3 Vegetable; 1/2 Fat.

NOTES : Coooker: 6-quart
Time: LOW for 10-12 hours


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0

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