วันอาทิตย์ที่ 28 กุมภาพันธ์ พ.ศ. 2553

(Weight-Watchers-Recipes) New to Group

 

Hi, I have a question> I want to lose weight and have had a hard time finding a simple everyday diet to follow> Foe example it would be easier to follow this: Bowl of oatmeal inthe morning, toast nd juice. For lunch a turkey sandwhich, fruit and cottage cheese. Why are all the diets so expensive to make and time consuming? I feel like alot of people fail because of all the fanciness to the recipes if that makes sense> why not eat good basic foods that are healthy and moderate the portions> the problem now a days is there is so much chemicals in processed foods. My mother had a good idea when she told me to shop around the outside edge of the grocery store> I will use many of these recipes and thank you for letting me join>

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As for me and my house, we will serve the Lord! Joshua 24:15

Gwyn Grega
Group Owner/Moderator
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