* Exported from MasterCook *
Honey Mustard Poppy-Seed Dressing
Recipe By :Didi Eamons
Serving Size : 16 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Veggie
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 tablespoons no-fat sour cream
1/4 cup nonfat yogurt
1/4 cup honey
2 tablespoons Dijon-style mustard
2 tablespoons poppy seeds
2 tablespoons canola oil
1 garlic clove -- minced
salt and freshly ground black pepper
Combine the sour cream, yogurt, honey, mustard, poppy seeds, oil, garlic,
salt and pepper in a mixing bowl and whisk until smooth. Correct the
seasoning, adding honey, mustard, or salt to taste.
Makes 1 cup (16 one-tablespoon servings).
AuthorNote: Sweet, hot, and crunchy, this dressing tastes great on salads
and as a dip for crudities. The recipe comes from the unerring taste buds
of my assistant, Didi Eamons.
Source:
"High-Flavor, Low-Fat Vegetarian Cooking by Steven Raichlen, 1995."
S(Formatted by Chupa Babi):
"July 2010"
Yield:
"1 cup"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 44 Calories; 2g Fat (43.8% calories
from fat); 1g Protein; 6g Carbohydrate; trace Dietary Fiber; 1mg
Cholesterol; 31mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0
Vegetable; 0 Non-Fat Milk; 1/2 Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0
As for me and my house, we will serve the Lord! Joshua 24:15
Gwyn Grega
Group Owner/Moderator
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