* Exported from MasterCook *
Lemon-Garlic Tofu Dressing
Recipe By :
Serving Size : 32 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Vegan
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 pound tofu -- preferably silken (8 oz)
3 tablespoons fresh lemon juice
2 teaspoons grated lemon zest -- to 3 teaspoons
2/3 cup vegetable stock
2 garlic clove -- to 4
1/2 teaspoon freshly ground black pepper
1/2 teaspoon salt
2 tablespoons extra-virgin olive oil
1 tablespoon miso -- optional
Combine the tofu, lemon juice, zest, vegetable stock, garlic, pepper,
salt, oil, and miso in a blender and puree until smooth. Thin the dressing
to the desired consistency with additional stock, if needed. Correct the
seasoning, adding lemon juice, garlic, or salt to taste.
Makes 2 cups (32 one-tablespoon servings).
AuthorNote: A invention of my assistant, Didi Emmons, this tangy dressing
owes its vibrant flavor to freshly grated lemon zest. Try it on a
Nicoise-style salad.
Source:
"High-Flavor, Low-Fat Vegetarian Cooking by Steven Raichlen, 1995."
S(Formatted by Chupa Babi):
"July 2010"
Yield:
"2 cups"
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Per Serving (excluding unknown items): 18 Calories; 1g Fat (61.3% calories
from fat); 1g Protein; 1g Carbohydrate; trace Dietary Fiber; trace
Cholesterol; 87mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0
Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
As for me and my house, we will serve the Lord! Joshua 24:15
Gwyn Grega
Group Owner/Moderator
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