* Exported from MasterCook *
Savory Pea Mint Sorbet
Recipe By :Adapted from Amuse-Bouche, by Rick Tramonto with Mary Goodbody (Random House 2002).
Serving Size : 4 Preparation Time :0:00
Categories : Frozen LowCal (Less than 300 cals)
LowerCarbs LowFat (Less than 5%)
Veggie
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 cups frozen peas
1/8 cup fresh mint leaves
1/2 cup water
3/4 cup simple syrup -- (add 1 cup of sugar into 1 cup of boiling water until sugar dissolves completely; cool to room temperature)
1 teaspoon salt
Boil peas in pot of water, 3 to 4 minutes. Drain and immediately submerge in ice water. Drain again.
Puree peas and mint in blender or food processor. Strain through a sieve. Thin the puree slightly with a few teaspoons of water (to the consistency of heavy cream).
Add simple syrup and salt.
Refrigerate mixture at least an hour until chilled. Prepare in an ice cream machine according to manufacturer's directions.
Serves 4, as starter
Source:
"Cranking Up Savory Sorbet by Howard Yoon, NPR.org, September 6, 2006"
S(Formatted by Chupa Babi):
"Jan 2012"
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Per Serving (excluding unknown items): 160 Calories; 1g Fat (2.8% calories from fat); 8g Protein; 32g Carbohydrate; 7g Dietary Fiber; 0mg Cholesterol; 697mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0 Vegetable; 1 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0
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