วันเสาร์ที่ 14 มกราคม พ.ศ. 2555

(Weight-Watchers-Recipes) Sichuan Dipping Sauce - 1 pts plus; 4g Carbohydrate; trace Dietary Fiber

 

                     
* Exported from MasterCook *

                          Sichuan Dipping Sauce

Recipe By     :
Serving Size  : 12    Preparation Time :0:00
Categories    : Condiment                       LowCal (Less than 300 cals)
                LowerCarbs                      Veggie

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              piece  fresh ginger -- 1-1/2 inch long, peeled & minced
  2              large  garlic cloves -- minced
  3        tablespoons  soy sauce -- (Kikkoman is a personal choice)
  1 1/2    tablespoons  Shanxi vinegar -- or balsamic vinegar
  2          teaspoons  rice wine -- or dry sherry
  2        tablespoons  sugar
  2        tablespoons  canola oil
     1/2      teaspoon  hot red pepper flakes -- or to taste
  2        tablespoons  Vietnamese chile sauce -- (ingredients are chile, garlic, sugar, salt, and vinegar)

Blend all the ingredients in a small bowl and serve at room temperature.

Makes 3/4 cup (12 one-tablespoon servings); doubles easily
Prep time: 10 mins
Keeps refrigerated 1 week

AuthorNote: Non-Chinese dishes take to this sauce, too - chicken salad, barbecue, sausages, roast chicken, and most especially the baked potato. Mash some into a baked Idaho and see what you think.

Cuisine:
  "Chinese"
Source:
  "Splendid Table's How to Eat Weekends by Lynne Rossetto Kasper and Sally Swift, 2011"
S(Formatted by Chupa Babi):
  "Jan 2012"
Yield:
  "3/4 cup"
                                    - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 36 Calories; 2g Fat (56.2% calories from fat); trace Protein; 4g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 291mg Sodium.  Exchanges: 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 2140 0 0 0 0 0

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