* Exported from MasterCook *
Raisin Bran Bread - 4 pts
Recipe By :
Serving Size : 16 Preparation Time :0:00
Categories : LowCal (Less than 300 cals) LowerCarbs
Veggie WW
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 teaspoon salt
1 1/2 cups Kellogg's® All-Bran® Original cereal
1 1/2 cups raisins
1/4 cup shortening
1 1/2 cups hot water
1 egg
1 teaspoon vanilla
3/4 cup chopped nuts
Stir together flour, sugar, baking powder, soda and salt. Set aside.
In large mixing bowl, combine KELLOGG'S ALL-BRAN cereal, raisins
shortening and hot water, stirring until shortening is melted. Add egg and
vanilla. Beat well. Stir in nuts. Add flour mixture, stirring only until
combined. Spread evenly in 9 x 5 x 3-inch loaf pan coated with cooking
spray.
Bake at350° F about 1 hour or until wooden pick inserted in center comes
out clean. Cool thoroughly on wire rack
before slicing. Store in refrigerator or freezer.
Yield: 1 loaf, 16 servings
Prep Time: 20 minutes
Total Time: 2 hours 20 minutes
Per slice (16 slices) Cals 190, Cals from Fat 60 (31% fat); Total Fat 7g;
Carbs 32g; Fiber 3g; Chol 10mg; Sodium 300mg; Protein 4g.
Note: This bread is especially appetizing when served with or
fruit salad. It is also tasty as tea sandwiches with
cream cheese-olive filling.
Description:
"4 pts"
Source:
"Kellog Company"
S(Formatted by Chupa Babi):
"Nov 2010"
Yield:
"1 loaf"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 130 Calories; 7g Fat (46.8%
calories from fat); 3g Protein; 17g Carbohydrate; 3g Dietary Fiber; 13mg
Cholesterol; 152mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2
Fruit; 1 1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0
As for me and my house, we will serve the Lord! Joshua 24:15
Gwyn Grega
Group Owner/Moderator
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