(Weight-Watchers-Recipes) Slow Cooker Chai Tapioca Pudding - 3 pts

 

* Exported from MasterCook *

Slow Cooker Chai Tapioca Pudding - 3 pts

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : LowCal (Less than 300 cals) LowerCarbs
LowFat (Less than 5%) Veggie
WW

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 chai tea bags
2 cups fat-free evaporated milk
1/3 cup brown sugar
1/2 teaspoon cinnamon
1/2 teaspoon ground star anise
1/2 teaspoon mace
1/2 teaspoon ground cardamom
1/4 cup small pearl tapioca
1 egg

Steep the tea bags in the evaporated milk for 20 minutes. Discard the
bags. Whisk in the sugar, spices, and tapioca.

Pour the mixture into a 2 or 4-quart slow cooker and cook, on low for 1
1/2 hours. Stir in the egg and continue to cook for 30 minutes.

Serves 6

Per serving: Cals 150; Fat 1g; Carbs 28g; Fiber 0g; Sodium 115; Protein 8g

AuthorNote: Any tea lover would delight in this creamy tapioca pudding.

Description:
"3 pts"
Source:
"Everything Healthy Slow Cooker Cookbook by Rachel Rappaport, 2010"
S(Formatted by Chupa Babi):
"Nov 2010"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 124 Calories; trace Fat (1.9%
calories from fat); 7g Protein; 24g Carbohydrate; trace Dietary Fiber; 3mg
Cholesterol; 102mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1
Non-Fat Milk; 0 Fat; 1/2 Other Carbohydrates.

NOTES : Cooker: 2 or 4-quart
Cooking Time: LOW for 2 hours

Nutr. Assoc. : 905263 0 0 0 5124 0 0 4419 0

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