(Weight-Watchers-Recipes) Raisin Scones - 4 pts

 

* Exported from MasterCook *

Raisin Scones - 4 pts

Recipe By :
Serving Size : 16 Preparation Time :0:00
Categories : LowCal (Less than 300 cals) LowFat (Less than 25%)
Veggie WW

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 1/4 cups all-purpose flour
3/4 cup sugar
1 tablespoon baking powder
1/2 teaspoon salt
1/2 cup Kellogg's® All-Bran® Original cereal
1/3 cup margarine or butter
1 cup raisins
1 egg
3/4 cup Milk
1 tablespoon water
1 tablespoon sugar


Stir together flour, sugar, baking powder, salt and Kellogg's® All-Bran®
cereal. Using pastry blender cut in margarine until mixture resembles
coarse crumbs. Stir in raisins. Set aside.

In large mixing bowl, beat egg white slightly. Remove 1 tablespoon egg
white. Beat remaining egg slightly in measuring cup, adding milk to
measure 3/4 cup. Pour back into mixing bowl. Add flour mixture, stirring
only until combined. Turn dough out on lightly floured board and knead
gently about 5 times. Roll out into 12 x 6-inch rectangle. Cut into 16
triangles.

Beat reserved egg white with water. Brush over tops of scones. Sprinkle
with sugar. Place on baking sheets coated with cooking spray.

Bake at 425° F about 15 minutes or until golden brown. Serve hot
accompanied by butter and preserves, if desired.

Yield: 16 scones
Prep Time: 20 minutes
Total Time: 40 minutes

Scones, biscuit-like quick breads that originated in Scotland, are richer
than ordinary biscuits because they contain eggs and butter.

Description:
"4 pts"
Source:
"Kellog Company"
S(Formatted by Chupa Babi):
"Nov 2010"
Yield:
"16 scones"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 181 Calories; 5g Fat (23.0%
calories from fat); 3g Protein; 33g Carbohydrate; 1g Dietary Fiber; 25mg
Cholesterol; 212mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 1/2
Fruit; 0 Non-Fat Milk; 1 Fat; 1/2 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0

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