วันพฤหัสบดีที่ 18 เมษายน พ.ศ. 2556

(Weight-Watchers-Recipes) Texas Style Pesto - 3 pts plus; 1g Carbohydrate; trace Dietary Fiber

 

                     
* Exported from MasterCook *
 
                            Texas Style Pesto
 
Recipe By     :Dean Fearing, Mansion on Turtle Creek, Dallas, Texas
Serving Size  : 10    Preparation Time :0:00
Categories    :
 
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2               cups  fresh cilantro leaves
  1         tablespoon  finely chopped jalapeno pepper
     1/4           cup  toasted pecans
  2             cloves  garlic -- peeled
     1/4           cup  lime juice
     1/2           cup  grated Parmesan
                        Salt and freshly ground black pepper
     1/2           cup  canola oil
 
Prepare the pesto by combining all of the ingredients in a food processor
and blending well.
 
Serves 10 (one-quarter cup servings)
 
Source:
  "Fine Living; Follow That Food : Episode FLFTF-128F"
S(Formatted by Chupa Babi):
  "April 2013"
Yield:
  "2 1/2 cups"
                                    - - - - - - - - - - - - - - - - - - -
 
Per Serving (excluding unknown items): 100 Calories; 11g Fat (96.1%
calories from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber;
0mg Cholesterol; 2mg Sodium.  Exchanges: 0 Vegetable; 0 Fruit; 2 Fat.
 
 
Nutr. Assoc. : 0 0 0 0 0 0 0 0

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