วันพฤหัสบดีที่ 22 เมษายน พ.ศ. 2553

(Weight-Watchers-Recipes) Dry Master Hot Cider Mix - 0 pts; 2g Carbohydrate; 1g Dietary Fiber

 


* Exported from MasterCook *

Dry Master Hot Cider Mix

Recipe By :
Serving Size : 72 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs LowFat (Less than 25%)
Veggie

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
12 tablespoons ground cinnamon -- (3/4 cup)
8 tablespoons ground cloves
2 tablespoons ground allspice
1 tablespoon ground ginger

Mix all the ingredients together by hand or with a food processor until thoroughly blended. Store in a tight-fitting container labeled with name and date.

Yields: approx. 1 1/2 cups (makes 72 one-teaspoon servings)
Shelf Life: 1 year

HOT MULLED CIDER
1/2 to 1 teaspoon Dry Master Hot Cider Mix
1 cup hot apple cider

Place hot apple cider in a cup. Add cider mix. Stir and enjoy!
Yields: 1 serving
Add a cinnamon stick for stirring and a little extra spice

AuthorNote: Enjoy the simple mix that you blend with hot apple juice. It surely will become a family favorite! When you prepare your cider drink, use 1/2 to 1 teaspoon of mix for each 8-ounce glass of apple cider.

Source:
"Quick-Fix Healthy Mix: 225 Healthy and Affordable Mix Recipes to Stock Your Kitchen by Casey Kellar and Nicole Kellar-Munoz, 2009."
S(Formatted by Chupa Babi):
"April 2010"
Yield:
"1 1/2 cups"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 6 Calories; trace Fat (21.7% calories from fat); trace Protein; 2g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 2mg Sodium. Exchanges: 0 Grain(Starch); 0 Fat.

Nutr. Assoc. : 0 0 0 0

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