(Weight-Watchers-Recipes) Mustard Mashed Potatoes

 

4 dups cubed peeled Yukon Gold potato
1 Garlic clove, sliced
1/3 cup 1% low-fat milk
1/4 cup stone-ground mustard
1 TBSP butter
1/2 tsp salt
1/4 tsp black pepper

Place potato and garlic in a medium saucepan; add water to cover. Bring to a boil; cover, reduce heat, and simmer 20 minutus or until tender Drain; return potato mixture to pan. Add milk and remaining ingredients mash with a potato masher.

Yields: 8 servings
serving size: 1/2 cup

points: 2; EXCHANGE: 1 starch,
PER SERVING: CAL 90 (17% from fat); PRO 2.4g; FAT 1.7g (sat. 1.0g); CARB 15.8g; FIB 1.8g; CHOL 4mg; IRON .8mg; SOD 290mg; CALC 28mg

Recipe is from:
Weight Watchers Annual Recipes for Success 2004

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