วันอังคารที่ 30 พฤศจิกายน พ.ศ. 2553

(Weight-Watchers-Recipes) Raisin Bran Cookies - 4 pts; 28g Carbohydrate; 2g Dietary Fiber

 

Splenda works well.
* Exported from MasterCook *

Raisin Bran Cookies - 4 pts

Recipe By :
Serving Size : 18 Preparation Time :0:00
Categories : LowCal (Less than 300 cals) LowerCarbs
Veggie WW

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups Kellogg's Raisin Bran® cereal
1 cup whole wheat flour
1 cup all-purpose flour
1 teaspoon baking soda
3/4 cup butter or margarine -- softened
2/3 cup granulated sugar
1/2 cup firmly packed brown sugar
2 medium eggs

In a small mixing bowl combine KELLOGG'S RAISIN BRAN cereal, flours and
baking soda. Set aside.

In large electric mixer bowl, beat together butter and sugars until light
and fluffy. Add eggs; beat well. Add cereal mixture, mixing until
thoroughly combined. Drop by scant 1/4 cup measure onto ungreased cookie
sheet.

Bake at 350° F for 14 minutes or until lightly browned. Remove from baking
sheets and place on wire rack to cool.

Servings: 18
Prep Time: 15 minutes
Total Time: 30 minutes

Per cookie: Cals 190, Cals from Fat 70; Total Fat 8g; Carbs 28g; Fiber
2g; Sugars 16g; Chol 40mg; Sodium 105mg; Protein 3g.

Description:
"4 pts"
Source:
"Kellog Company"
S(Formatted by Chupa Babi):
"Nov 2010"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 193 Calories; 9g Fat (38.5%
calories from fat); 3g Protein; 28g Carbohydrate; 2g Dietary Fiber; 44mg
Cholesterol; 199mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 0
Fruit; 1 1/2 Fat; 1 Other Carbohydrates.

Nutr. Assoc. : 1225 0 0 0 0 0 0 0

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