วันอังคารที่ 30 พฤศจิกายน พ.ศ. 2553

(Weight-Watchers-Recipes) Raisin Spice Cookies - 4 pts

 


* Exported from MasterCook *

Raisin Spice Cookies - 4 pts

Recipe By :
Serving Size : 15 Preparation Time :0:00
Categories : LowCal (Less than 300 cals) LowFat (Less than 25%)
Veggie

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 3/4 cups all-purpose flour
1/2 teaspoon baking soda
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 cup butter -- softened
1 cup firmly packed brown sugar
2 egg whites
2 cups Kellogg's® All-Bran® Complete® Wheat
Flakes cereal
1/2 cup seedless raisins

Preheat oven to 375° F.

In mixing bowl stir together flour, baking soda, and spices. Set aside.

In large bowl, beat together butter, brown sugar and egg whites until well
blended. Add flour mixture, stirring until combined. Mix in raisins and
KELLOGG'S COMPLETE Wheat Flakes cereal. Drop by tablespoons onto baking
sheets coated with cooking spray.

Bake 10 minutes or until lightly browned

Servings: 15
Prep Time: 10 minutes
Total Time: 20 minutes

This old-fashioned, raisin-dotted cookie is comfort food at its best. Keep
some in the freezer to pull our for rainy days.

Description:
"4 pts"
Source:
"Kellog Company"
S(Formatted by Chupa Babi):
"Nov 2010"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 201 Calories; 7g Fat (27.7%
calories from fat); 3g Protein; 35g Carbohydrate; 3g Dietary Fiber; 17mg
Cholesterol; 135mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 1/2
Fruit; 1 1/2 Fat; 1 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

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