วันพุธที่ 22 ธันวาคม พ.ศ. 2553

(Weight-Watchers-Recipes) WW Argentine Chimichurri 1 (for 4 Favorite) - 6 pts ; 2g Carbohydrate; trace Dietary Fiber

 


* Exported from MasterCook *

WW Argentine Chimichurri 1 (for 4 Favorite) - 6 pts

Recipe By :ABCs of Argentine Barbecue by Leigh Newman
Serving Size : 10 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Vegan

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cup parsley -- leaves only
12 cloves garlic
1 teaspoon salt
1/4 teaspoon black pepper
1/4 cup vinegar -- or lime juice
1 cup olive oil



Process all the ingredients into a smooth paste.
Season to taste with coarse salt and freshly ground pepper.
Store tightly sealed in the refrigerator for up to three days.

Makes 2 1/2 cups (10 one-quarter cup servings)

Remember that Argentines add their sauces after they cook, not before.

Description:
"6 pts"
Cuisine:
"LatinAmerican/Hispanic"
Source:
"Weight Watchers"
S(Formatted by Chupa Babi):
"Dec 2010"
Yield:
"2 1/2 cups"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 202 Calories; 22g Fat (94.4% calories from fat); 1g Protein; 2g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 221mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Vegetable; 4 1/2 Fat; 0 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0 0 0

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