วันพฤหัสบดีที่ 6 มกราคม พ.ศ. 2554

(Weight-Watchers-Recipes) Jumbo Chili Sauce - 4 pts; 3g Carbohydrate; trace Dietary Fiber

 


* Exported from MasterCook *

Jumbo Chili Sauce - 4 pts; 3g Carbohydrate; trace Dietary Fiber

Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Vegan

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
12 ounces fire-roasted red bell peppers -- 1 jar
3 chiles -- red or green
1 small garlic clove -- peeled
zest of 1 lime
juice of 1 lime
3 1/2 cups cilantro leaves -- lightly packed
2 teaspoons kosher salt -- to 3 tablespoons, or to taste
1/2 cup peanut oil -- or other flavorless oil

Drain the jar of roasted bell peppers and put them into a food processor or into a bowl.

Pick the stalks from the chiles, and seed them, wearing disposable gloves, if you don't like it hot. Add to the processor bowl.

Tip in the garlic clove and lime zest and juice. Cut the stalks from the cilantro and add these, too. Process or whiz with a stick blender until paste-like.

Add the cilantro leaves and salt and process or blend again, then pour the oil down the funnel of the processor as the motor is running, or pour the oil into your bowl and whiz again with a stick blender. It will make a sauce that is more liquid than salsa, but soft and spoonable rather than a pouring sauce.

The sauce will keep in the refrigerator in covered container for up to 1 week. Stir or shake well before use.

Makes a scant 2 cups (8 one-quarter cup servings)

AuthorNote: This chili sauce is big - big flavor, big kick, big reward. The name, however, derives from the fact that the recipe was given to me by my brother-in-law, Jim-Jimbo to me,but often known as Jumbo due to his compact size.

My son is completely addicted to this sauce, and I cannot have enough of it, either. I love it with [cFavorite], cold [2Favorite], with fries, with everything.

Description:
"4 pts"
Cuisine:
"Mediterranean"
Source:
"Everything Healthy Slow Cooker Cookbook by Rachel Rappaport, 2010"
S(Formatted by Chupa Babi):
"Jan 2011"
Yield:
"2 cups"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 135 Calories; 14g Fat (89.0% calories from fat); trace Protein; 3g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 595mg Sodium. Exchanges: 1/2 Vegetable; 2 1/2 Fat.

Nutr. Assoc. : 0 0 0 0 0 0 0 0

__._,_.___
Recent Activity:
*************************************************************
As for me and my house, we will serve the Lord! Joshua 24:15

Gwyn Grega
Group Owner/Moderator
.

__,_._,___

ไม่มีความคิดเห็น:

แสดงความคิดเห็น