* Exported from MasterCook *                 No-Chicken Broth Powder - No-Salt VeganRecipe By     :Serving Size  : 24    Preparation Time :0:00Categories    : Condiment                       LowCal (Less than 300 cals)                LowerCarbs                      LowFat (Less than 10%)                Vegan  Amount  Measure       Ingredient -- Preparation Method--------  ------------  --------------------------------  1 1/2           cups  nutritional yeast  2        Tablespoons  onion powder -- granulated  1         Tablespoon  garlic powder -- granulated  1           teaspoon  dried thyme  1           teaspoon  rubbed sage -- not powdered  1           teaspoon  paprika     1/2      teaspoon  turmeric     1/4      teaspoon  celery seed     1/2      teaspoon  dried parsleyCombine all ingredients and grind with a mortar and pestle into a finepowder.Store in an airtight container, such as a clear glass jar.  Makes 1 1/2 cups (24
   one-tablespoons servings)Per serving (one-tablespoon): 12 cals (8% fat cals); 0.1g fat; 1.7g carbs;0.7g fiber; 1.3g protein.Chef's Note: to make broth from powder: mix 1 Tablespoon of the mixturewith 1 cup of warm water to yield 1 cup of broth.AuthorNote: Frontier makes a decent vegetarian chicken broth powder,though it contains corn syrup. There are a few commercial mock chickenbroth bouillon cubes on the market as well, but I find them a little toosalty for my taste. This is my DIY version.Source:  "Everyday Happy Herbivore: Over 175 Quick-and-Easy Fat-Free and  Low-Fat Vegan Recipes by Lindsay S. Nixon, 2012"S(Formatted by Chupa Babi):  "Jan 2013"Yield:  "1 1/2 cups"                                    - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 5 Calories; trace Fat (8.0%calories from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber;0mg Cholesterol; 1mg Sodium.  Exchanges: 0
   Grain(Starch); 0 Lean Meat; 0Fat.Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 
  
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