(Weight-Watchers-Recipes) Beet-Dill Juice - 3 pts plus; 32g Carbohydrate; 9g Dietary Fiber

 

                     
* Exported from MasterCook *
                             Beet-Dill Juice
Recipe By     :
Serving Size  : 2     Preparation Time :0:00
Categories    : Condiment                       LowCal (Less than 300 cals)
                LowerCarbs                      LowFat (Less than 10%)
                Vegan
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3             medium  beets
  4             medium  carrots
  2             stalks  celery
  1        small bunch  dill
  1                     lemon -- halve
 
 
Put all the ingredients through a high-speed juicer one at a time and
serve.
 
Serves 1 -2
 
Dill in your juice? It's magic, guaranteed to resurrect the dead.
 
Source:
  "Fresh Energy Cookbook: Detox Recipes to Supperchange Your Life by
  Natalia Rose & Doris Choi"
S(Formatted by Chupa Babi):
  "Aug 2013"
                                    - - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 131 Calories; 1g Fat (3.9% calories
from fat); 4g Protein; 32g Carbohydrate; 9g Dietary Fiber; 0mg
Cholesterol; 185mg Sodium.  Exchanges: 5 1/2 Vegetable; 0 Fruit; 0 Fat.

Nutr. Assoc. : 0 0 0 0 0

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