(Weight-Watchers-Recipes) King Arthur Olive Dip - 4 pts plus

 

* Exported from MasterCook *

                          King Arthur Olive Dip

Recipe By     :
Serving Size  : 6     Preparation Time :0:00
Categories    : Condiment                       LowCal (Less than 300 cals)
                LowerCarbs                      Vegan

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  green olives -- with pimientos, drained and coarsely chopped
     1/2           cup  black olives -- pitted Kalamata preferred, drained and chopped
  1             cloves  garlic -- finely minced (1 to 2)
  1           teaspoon  Pizza Seasoning -- or mixed Italian herbs (1 to 2)
     1/4           cup  extra-virgin olive oil
  1         tablespoon  balsamic vinegar

Mix everything together. Serve with wedges of bread, or over salad.
Refrigerate any leftovers.

Yield: 1 1/2 cups

Cuisine:
  "Mediterranean"
Source:
  "King Arthur Flour"
S(Formatted by Chupa Babi):
  "Sept 2013"
Yield:
  "1 1/2 cups"
                                    - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 120 Calories; 13g Fat (91.0%
calories from fat); trace Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg
Cholesterol; 295mg Sodium.  Exchanges: 0 Grain(Starch); 0 Vegetable; 0
Fruit; 2 1/2 Fat.

Nutr. Assoc. : 0 0 0 3776 0 0

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