วันพฤหัสบดีที่ 28 มกราคม พ.ศ. 2553

(Weight-Watchers-Recipes) Turkish Mild Curry-Flavor Spice Mix - 1 pt

 


* Exported from MasterCook *

Turkish Mild Curry-Flavor Spice Mix

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Vegan

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/3 cup sweet paprika
2 tablespoons ground cumin
2 tablespoons ground coriander
1 tablespoon freshly ground black pepper
1 tablespoon ground fennel

Mix the spice thoroughly and store in a jar for up to 3 months.

Makes 4 ounces (about 12 one-tablespoon servings).

The addition of fennel seeds and lemony coriander makes this blend particularly well suited to [cFavorites]. Mix it with flour and use it to dust pieces of [cFavorites] for pan-frying or grilling. Its slight curry flavor also lends itself to egg dishes, legumes and vegetables, even pilafs.

Cuisine:
"Turkish"
Source:
"Turquoise: A Chef's Travels in Turkey by Greg and Lucy Malouf, 2009"
S(Formatted by Chupa Babi):
"Jan 2010"
Yield:
"4 ounces"
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Per Serving (excluding unknown items): 18 Calories; 1g Fat (32.1% calories from fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 4mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Fat.

Nutr. Assoc. : 0 0 0 0 20206

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As for me and my house, we will serve the Lord! Joshua 24:15

Gwyn Grega
Group Owner/Moderator
.

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