วันอาทิตย์ที่ 31 มีนาคม พ.ศ. 2556

(Weight-Watchers-Recipes) Dry Vegetable Broth Mix - 1 pt plus; 3g Carbohydrate; trace Dietary Fiber

 

                     
* Exported from MasterCook *
 
                     VEGETABLE BROTH MIX - VEGETARIAN
 
Recipe By     :
Serving Size  : 5     Preparation Time :0:00
Categories    : Condiment                       LowCal (Less than 300 cals)
                LowerCarbs                      LowFat (Less than 15%)
 
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1         Tablespoon  Onion powder
  1         Tablespoon  Celery salt
  1         Tablespoon  Dried parsley
  1 1/2      teaspoons  Garlic powder
  1 1/2      teaspoons  Salt
     1/2      teaspoon  Ground savory
     1/2      teaspoon  Dried marjoram
     1/2      teaspoon  Dried thyme
     1/4      teaspoon  Pepper
     1/4      teaspoon  Turmeric
     1/4      teaspoon  Ground sage
 
Combine all ingredients and mix well. Mix again before using.
 
Dried vegetable flakes can also be added for a flavor bonus.
 
Makes scant 1/3 cup
 
ChupaNote: high-sodium alert. Mix everything together before adding your
salt, taste & season.
 
Source:
  "Vegetarian recipe Exchange Forum @ iVillage Garden Web"
S(Formatted by Chupa Babi):
  "March 2013"
Yield:
  "1/3 cup"
                                    - - - - - - - - - - - - - - - - - - -
 
Per Serving (excluding unknown items): 13 Calories; trace Fat (18.3%
calories from fat); 1g Protein; 3g Carbohydrate; trace Dietary Fiber; 0mg
Cholesterol; 1592mg Sodium.  Exchanges: 0 Grain(Starch); 0 Lean Meat; 0
Vegetable; 0 Fat.
 
 
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0

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