วันจันทร์ที่ 17 มกราคม พ.ศ. 2554

(Weight-Watchers-Recipes) Ginger-Miso Spice Paste - 1 pt ; 3g Carbohydrate; trace Dietary Fiber

 


* Exported from MasterCook *

Ginger-Miso Spice Paste - 1 pt

Recipe By :Chef Grace Parisi
Serving Size : 4 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Vegan

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tablespoon finely grated fresh ginger
1 tablespoon miso paste
2 garlic cloves -- smashed
1 teaspoon Chinese chile-garlic sauce
1 teaspoon light brown sugar
1 teaspoon Asian sesame oil
1 1/2 teaspoons fresh lime juice

Combine all of the ingredients in a bowl and mash to a paste.

Makes 1/4 cup (4 one-tablespoon servings)

Total time: 10 minutes

Best Uses Rub the paste on [favorites] before grilling, or stir into broth or noodle soup.

Grace Parisi adores miso, the Japanese soybean paste. She particularly likes white miso because the flavor is mild, but any type will be fantastic in this spice paste.

Description:
"1 pt NOT PointsPlus"
Source:
"Speedy Rubs, Pastes, & Sauces, Food&Wine magazine, June 2006"
S(Formatted by Chupa Babi):
"Jan 2011"
Yield:
"1/4 cup"
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Per Serving (excluding unknown items): 26 Calories; 1g Fat (47.4% calories from fat); 1g Protein; 3g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 158mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates.

Nutr. Assoc. : 0 905 0 2615 0 0 0

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