NOT PointsPlus
* Exported from MasterCook *
Sweet 'N' Sour Cabbage Sauté Recipe - 2 pts
Recipe By :
Serving Size : 5 Preparation Time :0:00
Categories : LowCal (Less than 300 cals) LowerCarbs
LowFat (Less than 30%) Vegan
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 Tbsp oil
1 small onion -- chopped
1/2 head green cabbage -- (about 1 1/2 lb), coarsely chopped
1/4 cup cider vinegar
3 Tbsp sugar
1/4 tsp salt
2 ripe nectarines -- or peaches, pitted and chopped
Heat oil in large skillet over medium-high heat. Add onion; sauté 3 to 5 minutes or until transparent. Add cabbage; sauté 3 minutes more or until just tender.
Remove from heat; stir in vinegar, sugar, salt and nectarines.
Makes 5 cups (5 one-cup servings)
Total time: 12 minutes
Description:
"2 pts NOT PlusPoins"
Source:
"Woman's Day; August 4, 2009"
S(Formatted by Chupa Babi):
"Jan 2011"
Yield:
"5 cups"
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Per Serving (excluding unknown items): 92 Calories; 3g Fat (27.6% calories from fat); 1g Protein; 17g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 109mg Sodium. Exchanges: 1/2 Vegetable; 1/2 Fruit; 1/2 Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 2415 0 0 0 4216
As for me and my house, we will serve the Lord! Joshua 24:15
Gwyn Grega
Group Owner/Moderator
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