* Exported from MasterCook *
Immunity Spice Mix - 0 pts
Recipe By :The Answer to Cancer by Hari Sharma, M.D. and James Meade, Ph.D.)
Serving Size : 20 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Vegan
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 tablespoons turmeric
3 tablespoons ground cumin
3 tablespoons ground coriander
6 tablespoons ground fennel
1 tablespoon powdered dry ginger
1 tablespoon ground black pepper
1/4 tablespoon ground cinnamon -- 3/4 teaspoon
Mix the spices together well.
Makes 1 1/2 cups (20 one-tablespoon servings)
Heat one teaspoon of the spice mixture in one tablespoon of ghee (purified butter), using medium-high heat, until the mixture releases an aroma. Remove from the heat immediately so it won't burn. Add this spiced ghee to cooked rice, vegetables, or other foods.
Description:
"0 pts NOT PointsPlus"
Source:
"Olga @ Healthy Bits, Issue #001"
S(Formatted by Chupa Babi):
"Jan 2011"
Yield:
"1 1/2 cups"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 21 Calories; 1g Fat (30.2% calories from fat); 1g Protein; 4g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 4mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Fat.
Nutr. Assoc. : 0 0 0 20206 0 0 0
As for me and my house, we will serve the Lord! Joshua 24:15
Gwyn Grega
Group Owner/Moderator
ไม่มีความคิดเห็น:
แสดงความคิดเห็น