* Exported from MasterCook *
  
                          Green Sauce - Salsa Verde
  
  Recipe By     :
  Serving Size  : 6     Preparation Time :0:00
  Categories    : Condiment                       LowCal (Less than 300 cals)
                  LowerCarbs                      Vegan
  
    Amount  Measure       Ingredient -- Preparation Method
  --------  ------------  --------------------------------
    2                     shallots -- or a small, freshly pulled onion, very finely diced
       1/2           cup  Italian parsley -- finely chopped
       1/3           cup  finely chopped mixed fresh herbs -- and herb blossoms; choose from the various thymes, chervil, salad burnet, lovage, hyssop, summer savory, rocket (arugula) leaves, dill, tarragon, basil, marjoram
                          Grated peel of one lemon
    1              clove  garlic -- finely chopped
       1/4           cup  virgin olive oil
                          Champagne wine vinegar -- or lemon juice to taste
                          Salt
                          Pepper
    1         Tablespoon  capers -- to 2 tablespoons, rinsed and chopped (optional)
  
  Combine all of the ingredients, and season to taste with salt and freshly
  ground black pepper. For a sauce that is more tart, add the capers.
  
  If the sauce is not to be used right away, wait until the last minute to
  add the vinegar or lemon juice so that the colors remain vivid and green.
  The herbs and oil can be combined well in advance of serving, covered, and
  refrigerated.
  
  Makes 3/4 cup (6 two-tablespoon servings)
  
  AuthorNote: The flavor of this sauce can be constantly varied to reflect
  what is in the market and the garden. Use it with grilled or steamed
  vegetables and with hard-cooked eggs; in a frittata, or on fresh or
  grilled bread. Vary tartness and the flavor to best complement what you
  are serving it with.
  
  Cuisine:
    "LatinAmerican/Hispanic"
  Source:
    "Greens Cookbook by Deborah Madison"
  S(Formatted by Chupa Babi):
    "Sept 2013"
  Yield:
    "3/4 cup"
                                      - - - - - - - - - - - - - - - - - - - 
  
  Per Serving (excluding unknown items): 85 Calories; 9g Fat (93.7% calories
  from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 0mg
  Cholesterol; 17mg Sodium.  Exchanges: 0 Vegetable; 2 Fat; 0 Other
  Carbohydrates.
  
  Nutr. Assoc. : 0 0 900048 802 0 0 0 0 0 0
  
  
| Reply via web post | Reply to sender | Reply to group | Start a New Topic | Messages in this topic (1) | 
As for me and my house, we will serve the Lord! Joshua 24:15
Gwyn Grega
Group Owner/Moderator
ไม่มีความคิดเห็น:
แสดงความคิดเห็น