วันจันทร์ที่ 21 ตุลาคม พ.ศ. 2556

(Weight-Watchers-Recipes) Hot Pepper Labne - 4g Carbohydrate; trace Dietary Fiber

 



* Exported from MasterCook *

                             Hot Pepper Labne

Recipe By     :Chef Ana Sortun
Serving Size  : 6     Preparation Time :0:00
Categories    : Condiment                       LowCal (Less than 300 cals)
                LowerCarbs                      Veggie

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  finely chopped pepperoncini
  1                cup  labne -- or greek yogurt (drained overnight)
                        Juice of half a lemon
                        Salt to taste -- sea salt or Kosher, not table salt
  1             cloves  garlic -- finely chopped (1 to 2), or to taste
  1         tablespoon  extra virgin olive oil

Let garlic sit with lemon juice and 1/2 teaspoon salt for 5 minutes.

Stir in labne, pepperoncini and olive oil. Season to taste with salt.

Serves 6

ChupaNote: if you find your pepperorncini are not hot enough, sprinkle
with ground Aleppo red pepper.

Cuisine:
  "Mediterranean"
Source:
  "Find. Eat. Drink. Authentic Finds + Insider Recommendations."
S(Formatted by Chupa Babi):
  "Oct 2013"
                                    - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 61 Calories; 4g Fat (59.4% calories
from fat); 3g Protein; 4g Carbohydrate; trace Dietary Fiber; 0mg
Cholesterol; 20mg Sodium.  Exchanges: 0 Vegetable; 1/2 Fat; 0 Other
Carbohydrates.

Nutr. Assoc. : 904439 0 797 0 0 0

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