วันพฤหัสบดีที่ 31 ตุลาคม พ.ศ. 2556

(Weight-Watchers-Recipes) Roasted Beet Dressing - Detox; 5g carbs, 1g fiber; 1 pt plus

 

                     
* Exported from MasterCook *
                      Roasted Beet Dressing - Detox
Recipe By     :
Serving Size  : 8     Preparation Time :0:00
Categories    : Condiment                       LowCal (Less than 300 cals)
                LowerCarbs                      LowFat (Less than 30%)
                Vegan
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4             medium  roasted beets -- roughly chopped
  2                     garlic cloves
  1              piece  ginger root -- (1 inch). chopped
  1         tablespoon  tahini paste
  2        tablespoons  apple cider vinegar
                        Salt and pepper to taste
     1/4           cup  water -- as needed
Blend all the ingredients in a high-speed blender, adding the water as
needed to facilitate blending.
MAKES 2 CUPS
I stole and tweaked this recipe from Tuck Shop. an Australian meat pie
restaurant in New York City. Hopefully, they won't sue me, since I married
one of the owners.
Source:
  "Fresh Energy Cookbook: Detox Recipes to Supercharge Your Life by
  Natalia Rose & Doris Choi"
S(Formatted by Chupa Babi):
  "Sept 2013"
Yield:
  "2 cups"
                                    - - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 32 Calories; 1g Fat (29.4% calories
from fat); 1g Protein; 5g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol;
23mg Sodium.  Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0
Fruit; 0 Fat.

Nutr. Assoc. : 926712 0 0 0 0 0 0

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