วันจันทร์ที่ 21 ตุลาคม พ.ศ. 2556

(Weight-Watchers-Recipes) Slow Cooker Wild Mushroom and Blue Cheese Bread Pudding w Sausage - 7 pts plus; 17g carbs; 1g fiber

 

                      
* Exported from MasterCook *

Slow Cooker Wild Mushroom and Blue Cheese Bread Pudding w Sausage - 17g carbs; 1g fiber

Recipe By     :
Serving Size  : 8     Preparation Time :0:00
Categories    : LowCal (Less than 300 cals)     LowerCarbs
                LowFat (Less than 30%)          Meat

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  8             ounces  Italian flatbread -- (focaccia), cut into 1-inch pieces (about 5 cups)
  1 1/2           cups  assorted chopped fresh wild mushrooms -- such as chanterelle, morel, and/or stemmed shiitake
  4             ounces  smoked andouille sausage -- or other smoked sausage, chopped
     1/2           cup  chopped onion -- (1 medium)
     1/2           cup  crumbled blue cheese -- (2 ounces)
  4                     eggs -- lightly beaten, or 1 cup refrigerated or frozen egg product,thawed
  2               cups  half-and-half -- light cream, or milk
  1           teaspoon  dried thyme -- crushed
     1/2      teaspoon  dried rosemary -- crushed
     1/2      teaspoon  ground black pepper

Line a 3 1/2- or 4-quart slow cooker with a disposable slow cooker liner.
In a large bowl toss together focaccia, mushrooms, sausage, onion, and
blue cheese. Transfer focaccia mixture to the prepared cooker. In a medium
bowl combine eggs, half-and-half, thyme, rosemary, and pepper. Pour over
mixture in cooker.

Cover and cook on low-heat setting for 5 to 5 1/2 hours. Turn off cooker.
Let stand, covered, for 15 to 30 minutes before serving. Using the liner,
lift bread pudding out of cooker and place on a cutting board. Carefully
remove and discard liner. Slice bread pudding.

Number of Servings: 8
Prep: 25 minutes 
Slow Cook: 5 to 5 1/2 hours (low) 
Stand: 15 minutes 

Nutrition facts per serving: 233 cal (27% fat)., 13 g total fat (7 g sat.
fat), 140 mg chol., 357 mg sodium, 17 g carb., 1 g dietary fiber, 1 g
sugar, 12 g protein.

Cuisine:
  "Cajun/Creole"
Source:
  "Better Homes & Gardens Year-Round Slow Cooker: more than 500 recipes
  for all seasons"
S(Formatted by Chupa Babi):
  "Oct 2013"
                                    - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 274 Calories; 10g Fat (35.2%
calories from fat); 11g Protein; 31g Carbohydrate; 3g Dietary Fiber; 122mg
Cholesterol; 515mg Sodium.  Exchanges: 1 Grain(Starch); 1 Lean Meat; 2
Vegetable; 1/2 Non-Fat Milk; 1 1/2 Fat.

NOTES : Cooker: 3 1/2 to 4qt
        Time: 

Nutr. Assoc. : 0 902530 5005 0 0 0 58571 0 0 0

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